Shadow Work Journal

Shine a light on the dark-side of your psyche.

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What do you refuse to see?

We all have a shadow side, this is not the face we show to the world. It is much darker.

We may have glimpsed our shadow in moments of rage, paranoia, fear or pettiness.

Our shadow contains the rejected parts of ourselves. But, what we repress, tends to fester and rot. We then become puppets on strings.

If you have ever felt conflicted, at war with yourself, it's because your shadows are controlling you.

Let's explore the dark regions of your unconscious mind.

Time: 90 minsType: Course